Sunday 20 January 2008

Practice Session # 8 (The hardest yet)

Practice session # 8 (Saturday/Sunday 19-20 January 2008 night) of our Oxfam Trailwalker 100 km walk/run event has been the hardest session so far in our training program that started late November 2007. It has also been one of our most productive sessions with a significant number of achievements. We will always remember it for these wonderful aspects:

  1. Most number of walkers that participated in any training session so far (We were 11 walkers, 4 from Satyam Snails - Venki Prathivadi, Harish Singla, Subbu Pithani, Debbie Block and 5 from Satyam Slugs - Kathy Gatti, Gurpreet Verma, Ananthan Mukundan, Anand Vyas, Julie Biasotto and two guest participants in Tom George and Iftekhar Alam. Vijay Athar couldn't make it to this session. Otherwise we would have been the "Dirty Dozen".
  2. Longest distance any of the 11 walkers had ever covered, in one night, in their lifetime - 28.4 kilometres from 8:30 pm to 5.30 am (9 hours of continuous walking in the wild bush, in pitch darkness, at an average speed of 3.15 kms/hour)
  3. The gruelling conditions of the session - It rained continuously along the treacherous uphill and downhill section. This experience of extreme weather is really invaluable for our preparation.
  4. The wonderful team spirit and sense of purpose - Sustenance of a good team spirit and can-do attitude throughout despite trying conditions has forged a stronger bond amongst all walkers, two of whom had never participated in any earlier sessions.
  5. The birth of a healthy baby girl to one of our team members - Congratulations to the Athar family and welcome to "baby girl Athar" to the world and welcome to the "Brave but stupid" world of Satyam Snails and Slugs.
  6. India won the 3rd Cricket test match against Australia at Perth. - Probably why we survived the walk this night.

It had to happen. The Melbourne sky decided to rain on our night parade as we had feared. It is commendable that we survived the trying conditions of continuous wet weather, pitch darkness, difficult trail - relentless uphill and downhill, yabbies, confusing tracks and sore legs and backs.

We left Checkpoint 3 (Grants Picnic Grounds) at 8:30 pm on Saturday night in high spirits despite threatening showers. It was dusk and the Indian walkers were all on a high after having celebrated India's historic win against Australia at Perth. I offer commiserations to our Australian walkers. As always, nothing dampens their enthusiasm for adventure and one swallow doesn't make an Indian summer. Soon we were huffing and puffing our way up Clematis Track, having crossed Monbulk Road. It was an eerie experience walking in thick forest in complete darkness. Of course we all had our headlights to see our way around. We walked through Sherbrooke forest as it became darker and the intensity of the showers increased. We came across huge Yabbies scouring the forest floor for bush tucker. They are revolting and quite a sight to behold when our headlights shone on them. Do see the photos in the "Images of the Trail" section to the right of this article.

It was a reasonably easy walk for the first 5 kilometres through Sherbrooke Forest despite the annoying rain. We had overcome the initial 1.5 km climb quite well and several of us recalled how easy this session seemed compared to a previous session on this trail a few weeks ago. We are all certainly enduring better with each training session. We took a detour around Alfred Nicholas gardens (through Nobles Lane) because the park gates were shut, being night time. Slowly the rain and dark had started to wear us down as we neared the 9 km mark near Pirianda Garden. Soon we started the gruelling climb on Hackett track. It is an unforgiving section that simply seems to go on and on and it feels like crawling up a slippery wall in pouring rain and darkness with the occasional street light throwing up diffused light through the fog. Every breath creates an eerie ball of white cloud in the fog. I was reminded of the first chapter of Great Expectations by Charles Dickens. Then we were on the slow gradual uphill climb on Old road. We passed by a house in the middle of nowhere with its doors wide open at 12:00 am in the cold and wet night with a gentleman still working. We checked with him to see if we were on the right track. He must have thought we were a bunch of nuts.

We came across a restaurant on the Olinda-Monbulk Road and although they were closing for the day they were kind enough to let our lady walkers use their toilets. It must have been a great relief. Imagine how hard it must be for women on a cold and wet night out in the forest. As always the men have no problems about their bio-breaks and have one every 30 minutes wherever they please.

We crossed Checkpoint 4 (Olinda Reserve) about 1:30 am (4 hours after we started). We rested for a few minutes for a quick snack before proceeding on Rock track through Chalet Road. If the previous section troubled us with the uphill climbs, this section tortured us with its continuous rough-terrain downhill peppered with tree roots and fallen tree trunks. Many of us will take an uphill climb any time instead of these knee-tearing downhill tracks. One of our lady walkers suffered here in this section, with excruciating pain in her knee. She is a true champion. Despite knowing before hand what she would go through in this stretch, she didn't chicken out. Most men would pack up here. It is something about the spirit of women and the mental ability to overcome difficulty that we men will find it hard to understand. All the male members of Satyam Snails and Slugs salute our three women walkers. Debbie, Julie and Kathy are incredibly brave and resilient. They are without doubt the most powerful motivators for the entire team to complete this event labelled as the "World's toughest and most challenging". Julie interrupted her family holidays in Apollo Bay to do tonight's training session. She arrived in Melbourne from Apollo Bay where she is vacationing and will go back on Sunday afternoon after having walked all night in the bloody rain without a wink of sleep, to resume her holiday with her family. The dictionary may not tell you this, but Julie is another name for "commitment". If all teams had people like Debbie, Julie and Kathy, there would be no such thing as a "failed task or project".

We trundled on one foot after another, the rain pouring down on us. Our clothes were soaked wet, right through the outer wear, including underwear and socks. It is very painful to walk with wet clothes, shoes and socks. Hands and Feet become wriggly and the mind becomes numb with the monotony and drudgery. Even with the headlights it is not possible to see beyond a couple of metres. We arrived at Checkpoint 5 (Silvan reservoir) and it took us more than an hour to find Olinda creek trail that would take us beyond Silvan to the next Checkpoint. It is really difficult to read maps under our headlights with rain drenching the maps. Soon we were on our way to Checkpoint 6 with the rain increasing and our legs really starting to hurt by then.

Our bodies were aching everywhere and we were desperate for some shelter - somewhere to sit for a while, remove our shoes and socks and put down our heavy backpacks for a few minutes. After walking continuously for 27 kilometres we came across Mt. Evelyn reserve, a football ground with a large shelter and some benches to sit down. It seemed like the lobby of a 5-star hotel to us. We settled in for a rest to take off the wet outer gear and shoes for a few minutes. Soon that brief stop turned into a longer rest and our aching bodies and weakened mind gave way for the night. As dawn broke out (about 5:30 am) we as a team decided to call it a night although we had originally planned to continue past Check Point 6 (Graham Colling Reserve) and finish our session at Check Point 7 (Woori Yallock Primary School). I think our plan was too ambitious and didn't take into account the impact of rain and darkness. We were disappointed with ourselves that we fell significantly short of our planned target of 41.2 kilometres by about 13 kilometres. We finally went on to complete about 28.4 kilometres to the start of Warburton trail before we called it quits. It is indeed a remarkable achievement for a team that trained in the dark and wet weather for the first time. The sections we did were really hard. Our focus was on experiencing walking, in the forest, in dark and we had the bonus of doing that through incessant rain too. We learnt a lesson that darkness and rain impose a 25-30% toll on speed and distance goals. Simply put, walking in the dark is simply not the same as walking during day time despite temperatures being cooler. In fact cold weather creates a different set of problems through muscle cramps and soreness. Also, recovery seems to be slower. It seemed strange that we had done more than 33 kilometres a fortnight ago and felt a lot stronger after that session than we did on this.

We dragged ourselves away from the football reserve, because there was no mobile phone reception around that area and we needed to contact our support crew to pick us up. All of us dragged our feet to the corner of Monbulk and Clegg Roads where we discovered Mt. Evelyn Supermarket. Any store that sells more than newspapers, milk, bread and tobacco in the country is called a supermarket. The owner may have been a little irritated to find us sprawled across his shopfront with our backpacks, shoes and walking poles strewn everywhere, when he came in at 7:30 am to open the store. Perhaps we should ask him to build a changing room for us at the back, don't we Kathy?

Finally, I would like to congratulate Tom George and Ifti Alam for their wonderful spirit, courage and perseverance they demonstrated in tonight's walk. Most people would think that the idea of walking about 10 hours in the dark, in the forest, on a Saturday night when great cricket and Tennis was on - utterly and plain stupid. No, Tom and Ifti are not "most people". They were very warmly welcomed by our team when they expressed a desire to try and experience one of our training sessions. I will always cherish and value a statement Tom made to me during that unearthly hour of 3.30 am on the punishing Olinda Creek Trail. He said that he wanted to experience and feel what we (Snails and Slugs) would go through during our 100 km walk on April 12th and to do that he felt compelled to join us for a session. He said he would call us on the night of the event, from India, to encourage and egg us on, now that he understood the degree of difficulty, both mental and physical. I was moved. I wish we have more supporters like Tom and Ifti. They probably didn't see much of the Australian bush through their eyes, because of the darkness, but I am sure they understood a lot through their mind.

Anybody think we don't fit the "Brave, but stupid" tag?

Based on the lessons we learnt, we might now modify our training plan for the next session on Feb 2, 2008. Instead of attempting another night and day session with a distance objective, we might focus on a longer day session, say a 12-hour continuous walk to see how much distance we might cover.

To conclude this article, we would like to express our sincere thanks to our wonderful volunteers for this session - Kathy's mum and sister, Arun Doraiswamy and Sumana Prathivadi. They dropped and picked us up and brought us home safely. Obviously we were in no shape to drive anywhere after a night out in the forest.

Have a great day!

Venki Prathivadi for Satyam Snails and Satyam Slugs

Sunday 6 January 2008

Practice Session # 7 (Are we there yet?)

Hello and Welcome to the first post of 2008!

After a 2-week break for Christmas and New year and the fading memories of pain from our previous 2-section training session, our feet were itching for another demanding session. No wonder some people call us "Brave but stupid". I understand what they mean, now, after coming back from today's gruelling session.

We started our more intensive training phase today, Sunday, 06-January-2008 at 7:30 am, from the START point at Jells Park in Wheelers Hill, Victoria. We were one member short from our usual contingent of 10. The lucky one, we are told is having a fun time with her family holidays up on the Murray at Echuca. Enjoy your holidays, for the big one is coming up in a couple of weeks time and a fresh, relaxed mind is what will be needed to motivate other tired legs.

The weather was pleasant in the morning and we covered the 12.5 kms section from Jells Park to Churchill National Park at a reasonable pace and within 2.5 hours. Our backpacks were pulling us down because we were each carrying about 3 litres of water in our hydration pack and another 2 litres of electrolytes in bottles, apart from snacks and walking poles. I guess we were carrying a load of 5-7 kgs on us and that can get pretty weary when you walk 12.5 kms at a brisk pace. Our average walking speed was 5.7 kms on this section.We stopped for about 10 minutes at Check Point 1 - Churchill National Park for a quick bite before embarking on the more challenging section to Lysterfield lake.

By the time we left Churchill park, the weather started to heat up and we were all soon sweating it out on the steep climb with the heavy backpacks. You can see how steep some of these climbs can be in the photo. Surprisingly we didn't see any Kangaroos in Kangaroo land. Maybe it was too hot for them. All we saw was Kangaroo poo on the trail.

A typical uphill track (Churchill National Park to Lysterfield Lake)

As usual three members of our team had already had 4 bio-breaks (trackside convinience pitstops) in 3 hours. We keep wondering what is it that makes them pee so much. Some of us worry whether there is a problem with their bladders or ours, because we don't need to go so often. I guess that will remain one of the mysteries of this initiative. If they weren't the younger and faster bunch amongst us, we would have imposed some sort of limitations and fines on pee-breaks. I guess the dry, draught-stricken environment can do with some help along the way by walkers. I have always wondered what Formula 1 drivers or Marathon runners or cyclists on Tour De France do when they get the urge. Before you think I am obsessed with the act of peeing - a natural human process, let me move on.

We were soon puffing and panting and cursing because the temperature was climbing up beyond 26 degrees. That can be quite warm in the Australian bush. We arrived at Lysterfield lake at about 12.30 after walking continously for another 2.5 hours. We had walked a total of 21.5 kms in 5 hours. Our average speed had dropped to less than 4.3 kms/hour due to the heat and exhaustion. We were also hungry and the sight of all those families cooking feasts on the barbeque at Lysterfield Lake Park was driving us nuts. We stopped for 15 minutes to have a quick lunch, change of socks and refills for our hydration packs before moving on. You can see the anguish of one teammember when he discovered that his carefully packed lunch was still fresh in the fridge at home. We know what he is going to have for dinner tonight.


Soon we were on the track to Check Point 3, Grants Picnic ground. We walked wearily on the 3-km long Logan Park Track to reach the road crossing at Wellington Road. This is a very dangerous road crossing because it is impossible to see cars come up a slope in the road on to the flat and they do come up at a high speed at the crossing. One of our walkers almost got hit by a car travelling at 90 kms/hour while crossing the road because he failed to see it coming and he was concentrating on vehicles coming from the other side. You can imagine from the photo below as to what might happen if this walker suddenly decided to cross the road after the car on his left had passed him. He would step into the path of a car, on his right, travelling at high speed that wouldn't be visible because of a slope in the road about 100 metres away on his right side. This is what happened with one walker when he suddenly decided to cross the road, while all others were waiting. Although most of us were aware of the danger we hadn't spoken out loud about it at that instant. It was only when we saw him starting to cross the road and saw a car coming out of the hill at breakneck speed did we realize the dnager to our horror. Our screams and his sixth sense must have willed this walker to dash across the road to safety. It was a frightening and unnerving experience that left a few of us shaken for a while after that. Fortunately nothing untoward had happened other than the sudden increase of our blood pressure and heartbeats to extreme levels. It was a shocking reminder to all of us to be extra careful when we come off the relatively safe bush trails on to urban road crossings that carry speeding vehicles. Also, in situations like this, our bodies don't react as fast, as it does at normal times and in city roads, when we see a car coming down the street and we can run across quickly if need be. Our legs would be heavy and stiff and we would not be able to dash across the road. This experience has taught us a really important survival lesson and none of us who experienced this near miss will ever forget this lesson in our lives. Forrest Gump, go buy a lottery ticket today, for you are incredibly lucky to have survived. Today's session might have become plain stupid instead of brave, but stupid.



There are some very steep sections that we had to overcome before getting to Belgrave and Puffing Billy station. By this time one of our lady walkers started to experience pain in her knee and so we all slowed down a bit. To her credit she kept going despite the pain, after drowning a couple of Panadols. After more huffing and puffing we reached Grants Picnic at 4:30 pm, about 9 hours after we had started. It seemed incredible that we had walked or had been on our feet continously for 9 hours and covered a total of 34.8 kms in the process. Most of us had never walked for this long or this far in one session. Indeed we felt proud of ourselves. We knew it was a small achievement compared to the real 100 km walk we need to do on April 11th. However, for today, it was enough and it was worthwhile. This is how we have planned to build endurance - 3 sections at a time, which is what we did today and increasing it to 4-sections (approx. 46.5 kms) on the next practice session at night.

So here we are, aching feet and happy minds, back in the confines of our cosy homes. We should never forget that there are millions of people in this world with no homes to go back to, no children that can massage their tired feet that have gone miles looking for food, no back packs and walking poles to hang up. This is why we are doing this - to raise funds for charity to help such people. So please contribute generously. We will train hard and hopefully become stronger to finish the 100 kms on April 11th 2008.

We would like to thank our splendid support crew for today - Sumana Prathivadi and Bala Kalimuthu who graciously sacrificed their personal time on a Sunday afternoon to pick us up at Grant's Picnic Area to bring us back to our cars parked at Jells Park.

Please see more photos of our session in the "Our training sessions" area to the right of this page.

Have a great week ahead. Our next session is on 19th January 08. See you then.

Venki Prathivadi, for
Satyam Snails and Satyam Slugs